It’s a new year, and that usually means it’s time to set some new goals ; Because having a goal will make you happier; And the closer you get to achieving it, the more joy will increase within you… But the hardest part in reaching your goals in life is defining them first, maintaining them and striving hard to achieve them, then knowing what needs to be done, and here many fail to achieve their goals; Because there are many distracting elements that distract people from focusing on their goals, and in order to avoid that, “Madam,” I have put steps that can be taken for you to ensure that any goal is achieved. These steps are based on psychological research conducted in a number of international universities.
Self-confidence and goal writing
1st step to goal setting is absolute belief in yourself. If you do not have confidence in yourself and your abilities; You may also forget that you are trying to achieve your goals. Look around you. Everything you see started as a goal in someone’s head, turn your ideas into reality.
2nd step. write your goals.. in order to achieve the goal; You have to plan, write down your goals, set a schedule for achieving them, and evaluate them. This can be the key to success . Writing goals helps crystallize the things a person wants to achieve. It also helps fix goals in the mind and prompts the brain to work on the details that help achieve them.
One study found that a person is 42% more likely to achieve goals if they write them down. Having it in a place you see it every day will help you reaffirm its importance and increase your chances of achieving it.
Set specific goals
3rd Step. The goal has a much greater chance of being achieved if it deals with specific facts and events. If your directions are vague, they can be easily misunderstood and skipped. Specific goals provide structure and precision to your ambition implementation programme.
4th step. setting measurable goals.. if your goals are able to adhere to specific criteria; You can measure progress towards achieving them. If you determine what you will see, hear and feel when you reach your goal; You can feel as if you have accomplished something tangible. In order to achieve effective goal setting; You must break down your goal into measurable items.
Determine achievable goals
5th Step. Check if the goal really applies to you and your lifestyle. If you don’t have the time, money or experience to make something happen; You will set yourself up for failure, and you will certainly be miserable. In order to determine the most effective target; Make sure that you plan your steps wisely, and that you set a realistic time frame that will allow you to implement them.
Set realistic goals and a timeline
6th Step.. Nothing is more discouraging than not being able to accomplish something you set out to do. to be realistic; Your goal should be one that you are willing and able to work towards. Only you can determine how important your goal is, but you must make sure that there is a realistic chance that, under the right circumstances, you will be able to achieve it.
7th Step : Determine a timetable. Each specific goal must be defined within a time frame. Make a temporary plan for everything you do and when you want to do it. Setting deadlines will help you achieve your goals, and create motivation that can keep spirits high.
8th Step: When you are working toward a goal, things are bound to get difficult. When facing adversity, you have to hold yourself accountable. Telling your family and friends about your goals can give you the responsibility you need. What helps you put together a support system to give you a boost, you will also surround yourself with constant encouragement from those who follow your progress.
Asking for help when needed and evaluating progress
Constantly evaluate your progress to learn from your mistakes
9th Step.. It is necessary to learn from those around you. Asking for help is nothing to be ashamed of; Because renewing your skills may be the thing that sets you apart from others.
10th Step. Constantly Evaluate Your Progress. Over time, our goals are constantly changing and evolving. The end result may not look like what we set out to do in the beginning; However, this can sometimes be a good thing. In order to learn from your mistakes and help you next time, constantly evaluate your progress throughout your goal setting journey.